Bhagavad Gita Jnana - Ahar Vihar Vijnana - Hindi

The science of a healthy life

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Features

  • The science to live healthier and happier.
  • The importance of moderation as the key to ending suffering.
  • The reconciliation of materialism and spirituality, food and devotion, the true meaning of yog and more.
  • The discussion between Yamraj and Nachiketa.
  • Universal teaching that is suitable to all ages and beliefs.
Description

natyashnatastu yogosti na chaikantamanashnah (Gita 6.16) There are rules everywhere in this world and everyone is bound to follow them; scientific as well as spiritual ...

Regardless of whether a person is a karmayogi, a gyanyogi, or a bhaktiyogi, he will have to follow these rules and they are equally applicable to all. For example, consume the right foods, behave in the proper manner, sleep at the appropriate time, and wake up at the right time too. You must follow these simple rules as well. If you sleep too much, you will invite sickness and if you sleep too little you will invite sickness. Similarly, if you eat too much you will become sick and if you do not eat enough, you will become sick.

Whether it is for your material upliftment or your spiritual upliftment, having a healthy body is essential and the first requirement for both. This is known as sharimadyam, that is, heal the body first and then you can progress. If we ignore the science of moderation and allow some pain or the other to inevitably come, when you try to focus your mind on God or guru, your mind will rush to your body. Instead of contemplating on God and guru, you will be contemplating on your aches and pains. In this way, even the most devout spiritual aspirant will not be able to meditate on his beloved Lord.

Excerpts of several discourses by Jagadguruttam Shri Kripalu Ji Maharaj have been compiled in this book elaborating on this principle of the Bhagavad Gita. In a very clear and comprehensible way, Kripalu Ji Maharaj explains from a spiritual perspective why it is necessary to maintain a healthy body. Without giving the body all the necessary vitamins and proteins, it will soon become ill, and your illness will overshadow any attempt thereafter to meditate on God.

Hindi Description

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः ॥ गीता ६.१६॥

वो कर्मयोगी हो, ज्ञानयोगी हो, भक्तियोगी हो तीनों के लिये ठीक-ठीक खाना, ठीक-ठीक व्यवहार, ठीक-ठीक सोना, ठीक-ठीक जागना। सबका नियम है। वैज्ञानिक भी और आध्यात्मिक भी। उसके अनुसार चलना होगा। अधिक सोये बीमारी हो जायेगी, कम सोये बीमारी हो जायेगी। अधिक खाया बीमारी हो जायेगी, कम खाया बीमारी हो जायेगी।

चाहे भौतिक उत्थान हो, चाहे आध्यात्मिक उत्थान हो, दोनों में शरीर स्वस्थ रहना परमावश्यक है और प्रथम इसकी आवश्यकता है। ‘शरीरमाद्यम्’ कहा है। पहले शरीर स्वस्थ करो तब आगे बढ़ो। नहीं तो तुम मन का निरोध करने चलोगे, वो चाहे महापुरुष में लगाओ, चाहे भगवान् में लगाओ और कहीं दर्द हो रहा है आपके शरीर में, तो मायाबद्ध दर्द का चिन्तन करेगा, महापुरुष और भगवान् का चिन्तन नहीं हो सकेगा।

प्रस्तुत पुस्तक में जगद्गुरु श्री कृपालु जी महाराज द्वारा समय समय पर दिये गये विभिन्न प्रवचनों के अंश संकलित किये गये हैं। जिसमें उन्होंने भगवद् गीता के इस सिद्धान्त को अत्यधिक सरल भाषा में समझाया है कि भगवान् की भक्ति करने के लिए शरीर को स्वस्थ रखना परमावश्यक है तदर्थ जो भी आवश्यक विटामिन प्रोटीन इत्यादि है वह शरीर को देना होगग। अन्यथा शरीर बीमार हो जायेगा और बीमार शरीर से भगवान् का भी ध्यान नहीं हो पायेगा। गीता के निम्नलिखित श्लोकों की व्याख्या विभिन्न प्रकार से की गई है -

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः। न चाति स्वप्नशीलस्य जाग्रतो नैव चार्जुन ॥ युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा॥ (गीता ६.१६, १७)

Specifications
LanguageHindi
GenrePhilosophy
Book cover type Paperback
ClassificationCompilation
AuthorJagadguru Shri Kripalu Ji Maharaj
PublisherRadha Govind Samiti
Number of pages 74
Weight71 g
Size12 cm X 18 cm X 0.8 cm
ISBN9789390373291
Author Introduction

Jagadguru Shri Kripalu Ji Maharaj

The greatest spiritual master of the modern era and the foremost exponent of eternal Vedic philosophy, who reconciled all the world’s philosophies and faiths. He was the only saint to be honoured with the unprecedented title of JAGADGURUTTAM, acclaimed as the world’s pre-eminent scholar of all scriptures. Observing his state of being ever immersed in the divine love bliss of Shri Radha Krishna, the title of BHAKTIYOGA-RASAVATAR was also conferred upon him.

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