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9789390373611 66ffeb5f8327a400b1a9bb73 Sharir Yog Vigyan https://www.jkpliterature.org.in/s/61949a48ba23e5af80a5cfdd/66ffeb5f8327a400b1a9bb75/font.jpg

Sharir Yog Vigyan is an insightful and comprehensive guide to the ancient practice of yoga. This book introduces the concept of yoga, its universal relevance, and offers a detailed exploration of its types and benefits. It provides step-by-step instructions on performing various yoga asanas, with a focus on accuracy and authenticity, as described in the original scriptures.

Each asana is explained in detail, accompanied by its Sanskrit shlokas and their translations for a deeper understanding. Additionally, the book is enriched with clear photographs illustrating each step, ensuring readers can follow along with ease.

To enhance your yoga journey, the book outlines important rules to follow, including essential dos and don’ts for a safe and effective practice.

Perfect for beginners and experienced practitioners alike, Sharir Yog Vigyan serves as both an educational resource and a practical manual to help you align your body, mind, and spirit through the time-honored tradition of yoga.

Sharir Yog Vigyan - Offer
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Sharir Yog Vigyan

A Classical Path to Physical, Mental, and Spiritual Balance through Yoga.
Language - Hindi

₹800


Features
  • Introduction to Yoga and Its Universality: Explains the concept of yoga, its relevance across cultures and time.
  • Comprehensive Guide to Asanas: Detailed descriptions of various yoga asanas, covering all essential postures.
  • Authentic Sanskrit Shlokas with Translation: Each asana is accompanied by original Sanskrit verses and their translations.
  • Step-by-Step Instructions with Pictures: Clear, high-quality images for each stage of the asanas for easy understanding and practice.
  • For All Levels: Designed for both beginners and experienced practitioners.
  • Holistic Approach: Focuses on physical, mental, and spiritual well-being through the practice of yoga.
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Description

Sharir Yog Vigyan is an insightful and comprehensive guide to the ancient practice of yoga. This book introduces the concept of yoga, its universal relevance, and offers a detailed exploration of its types and benefits. It provides step-by-step instructions on performing various yoga asanas, with a focus on accuracy and authenticity, as described in the original scriptures.

Each asana is explained in detail, accompanied by its Sanskrit shlokas and their translations for a deeper understanding. Additionally, the book is enriched with clear photographs illustrating each step, ensuring readers can follow along with ease.

To enhance your yoga journey, the book outlines important rules to follow, including essential dos and don’ts for a safe and effective practice.

Perfect for beginners and experienced practitioners alike, Sharir Yog Vigyan serves as both an educational resource and a practical manual to help you align your body, mind, and spirit through the time-honored tradition of yoga.

Specifications

Language Hindi
Author Dr. Sanjay Tyagi and Dr. Amrita Mishra
Publisher Radha Govind Samiti
Format Hardcover
Dimension 24cm X18.5cm X 2cm
Weight (gm) 740
Number of pages 285
ISBN 9789390373611

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